Regular exercise reduces anxiety and depression in people with chronic insomnia. A recent review of multiple independent studies suggests that exercise also improves overall sleep quality and reduces the severity of sleep disruptions.

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Apple’s MacBooks haven’t always been monolithic, barely repairable slabs of aluminum, glass, and glue. They used to be almost delightful in their repairable features, from their batteries to their Wi-Fi cards. Powerbooks, iBooks, and especially early MacBooks showed what happens when Apple applies its design skills directly to repairability and maintenance, instead of to thinness above all. Today we’re going to take a look at the best repairability features that Apple has ditched.

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关于作者

张伟,资深行业分析师,长期关注行业前沿动态,擅长深度报道与趋势研判。