A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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Some of their software was more serious; Beagle Bros released many useful tools and even text editing and presentation apps. They also sold practical posters:

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Let me introduce you to what I call the PCM boundary. PCM (Pulse-Code Modulation) is the raw, uncompressed digital audio format that eventually gets sent to your speakers. It’s the terminal endpoint of every audio pipeline, regardless of how aggressively encrypted the source was.

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